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Circle of Life

Tai Chi Easy


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CONTACT INFO

For Mind-Body Program Inquiries

For Circle of Life Coaching Programs

Health Action
5276 Hollister Ave #257
Santa Barbara, CA 93111 Phone 805-617-3390


 

Mind/Body MAX™ Self-Care Practices

Office Tai ChiGroup Tai Chi

Cut Medical Costs from Sickness and Injury
Neutralize Stress
Optimize Teamwork and Fun
Enhance Productivity

By applying
Mind/Body MAX™ and Tai Chi Easy™ Programs
Tailored to your unique needs

Tai Chi Easy™ 101

The 3 Mindful MAXimizers Can Be Performed Any Time, Any Place

  • Optimize posture
  • Optimize breath
  • Optimize focus
Tai Chi Anywhere

Advanced Mind/Body MAX™ --- Tai Chi Easy™

Stretching Tai Chi Dude

LEARN & PRACTICE

  • Mindful movement
  • Breathing practice
  • Self-applied massage
  • Meditation, progressive relaxation

AND YOU GAIN

  • More energy
  • More stress resiliency
  • Easy self-care practices for home and work
  • An increased sense of well-being

All Tai Chi Easy and Mind/Body MAX™ Programs can be tailored to your unique and specific needs.

Call 805-617-3390 or email info@taichieasy.org today

Best Paper on Wellness in the Workplace in Over a Decade -- Your Organization Can Maximize ROI & Increase Productivity


The Circle of Life Health & Wellness Coaching Method? Can Make a Difference In Your Life & In Your Organization --
Find Out How

Circle of Life

KEY CLIENTS

US Air Force

American Hospital Association

Institute of Health & Productivity Management

Meet the Health Action team and explore our client list.

Call 805-617-3390 or visit our websites:
Circle of Life Health and Wellness Coaching & Mind/Body MAX and Tai Chi Easy


Health Action Inc, 5276 Hollister Avenue Suite 257, Santa Barbara, California 93111
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